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Race Time Simulator

Mohamad Awad, Thomas Ryberg

Copenhagen 24 · HYROX DOUBLES MEN

Total Time

30:16+24:18+04:31=59:05

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:31top 0.0%