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Race Time Simulator

Philip William Lavery, Kieran Rafter

Copenhagen 24 · HYROX DOUBLES MEN

Total Time

43:04+25:39+12:00=1:20:43

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

12:00top 0.0%