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Race Time Simulator

Paul Gillingham, Sam Bilbie

Copenhagen 24 · HYROX DOUBLES MIXED

Total Time

30:56+23:26+04:18=58:40

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:18top 0.0%