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Race Time Simulator

Helen Murphy, Karolina Grochulska

Copenhagen 24 · HYROX DOUBLES WOMEN

Total Time

57:52+34:56+10:12=1:43:00

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

10:12top 0.0%