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Race Time Simulator

Andre Lennon-Smith, Lauren Wilson

Copenhagen 24 · HYROX DOUBLES MIXED

Total Time

31:12+24:49+04:52=1:00:53

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:52top 0.0%