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Race Time Simulator

Christian Askholm

Copenhagen 24 · HYROX MEN

Total Time

36:00+30:38+05:23=1:12:01

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:23top 0.0%