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Race Time Simulator

Pernilla Norling

Copenhagen 24 · HYROX WOMEN

Total Time

39:44+33:01+06:19=1:19:04

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

06:19top 0.0%