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Race Time Simulator

Jan Vladyka

Copenhagen 24 · HYROX MEN

Total Time

29:52+25:38+04:30=1:00:00

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

04:30top 0.0%