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Race Time Simulator

Alice Coward

Copenhagen 24 · HYROX WOMEN

Total Time

36:32+30:57+05:37=1:13:06

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:37top 0.0%