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Race Time Simulator

Paul Gillingham, Lucy Proctor, Geordie Stewart, Kim Stocklmeir

Copenhagen 24 · HYROX TEAM RELAY MIXED

Total Time

28:00+23:27+04:17=55:44

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

03:45top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

04:17top 0.0%