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Race Time Simulator

Andries Rauwerda

Copenhagen 24 · HYROX MEN

Total Time

45:20+43:04+08:20=1:36:44

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

09:59top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:20top 0.0%