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Race Time Simulator

Jonas Fredriksson

Copenhagen 24 · HYROX PRO MEN

Total Time

34:40+31:24+05:01=1:11:05

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

05:01top 0.0%

Race Time Simulator

Jonas Fredriksson

Copenhagen 24 · HYROX PRO MEN

Total Time

34:40+31:24+05:01=1:11:05

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

05:01top 0.0%