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Race Time Simulator

Caroline Dyer

Copenhagen 24 · HYROX WOMEN

Total Time

39:28+32:00+05:34=1:17:02

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:34top 0.0%