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Race Time Simulator

Courtney Nelson

Copenhagen 24 · HYROX MEN

Total Time

47:20+42:08+12:00=1:41:28

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%