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Race Time Simulator

Lisa Symkowitz

Copenhagen 24 · HYROX WOMEN

Total Time

36:08+30:19+04:55=1:11:22

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:55top 0.0%

Race Time Simulator

Lisa Symkowitz

Copenhagen 24 · HYROX WOMEN

Total Time

36:08+30:19+04:55=1:11:22

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:55top 0.0%