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Race Time Simulator

Aishling Keane

Copenhagen 24 · HYROX WOMEN

Total Time

57:28+52:17+10:28=2:00:13

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

05:10top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

08:56top 0.0%

Row

06:28top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

08:30top 0.0%

Roxzone (transition + rest)

10:28top 0.0%