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Race Time Simulator

David Amtrup

Copenhagen 24 · HYROX PRO MEN

Total Time

38:40+29:01+05:46=1:13:27

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:46top 0.0%