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Race Time Simulator

Rasmus Ekberg

Copenhagen 24 · HYROX PRO MEN

Total Time

39:12+35:51+05:39=1:20:42

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

05:39top 0.0%

Race Time Simulator

Rasmus Ekberg

Copenhagen 24 · HYROX PRO MEN

Total Time

39:12+35:51+05:39=1:20:42

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

05:39top 0.0%