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Race Time Simulator

Pernille Damgaard

Copenhagen 24 · HYROX WOMEN

Total Time

39:44+32:22+05:47=1:17:53

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:47top 0.0%