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Race Time Simulator

Rosie Griffin

Copenhagen 24 · HYROX WOMEN

Total Time

40:24+33:55+06:28=1:20:47

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:28top 0.0%