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Race Time Simulator

Keith Dawson

Copenhagen 24 · HYROX MEN

Total Time

33:12+25:58+04:59=1:04:09

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:59top 0.0%