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Race Time Simulator

Jonatan Ørsdahl

Copenhagen 24 · HYROX PRO MEN

Total Time

36:00+31:46+05:27=1:13:13

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:27top 0.0%

Race Time Simulator

Jonatan Ørsdahl

Copenhagen 24 · HYROX PRO MEN

Total Time

36:00+31:46+05:27=1:13:13

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:27top 0.0%