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Race Time Simulator

Declan Ryan

Copenhagen 24 · HYROX MEN

Total Time

34:32+33:26+05:27=1:13:25

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:27top 0.0%