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Race Time Simulator

Ash Harrell

Copenhagen 24 · HYROX PRO MEN

Total Time

26:00+31:52+03:42=1:01:34

Running Pace (average per lap)

03:15top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

03:42top 0.0%