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Race Time Simulator

Ferdy Verweij

Copenhagen 24 · HYROX MEN

Total Time

34:32+29:43+05:39=1:09:54

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:39top 0.0%

Race Time Simulator

Ferdy Verweij

Copenhagen 24 · HYROX MEN

Total Time

34:32+29:43+05:39=1:09:54

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:39top 0.0%