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Race Time Simulator

Kate Shilland

Copenhagen 24 · HYROX WOMEN

Total Time

37:52+30:00+05:02=1:12:54

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:02top 0.0%