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Race Time Simulator

Josephine Sparsø

Copenhagen 24 · HYROX WOMEN

Total Time

45:52+41:12+07:19=1:34:23

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

08:24top 0.0%

Burpee Broad Jumps

07:47top 0.0%

Row

05:35top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:19top 0.0%