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Race Time Simulator

Lauren Rantala, Marissa Palmer

Houston 24 · HYROX GORUCK DOUBLES WOMEN

Total Time

41:12+24:54+07:00=1:13:06

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%