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Race Time Simulator

Katja Holzwarth

Karlsruhe 24 · HYROX WOMEN

Total Time

45:44+40:31+06:26=1:32:41

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

06:26top 0.0%