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Race Time Simulator

Melanie Schäfer

Karlsruhe 24 · HYROX WOMEN

Total Time

45:36+30:02+07:07=1:22:45

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

07:07top 0.0%