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Race Time Simulator

Britta Satow, Sarah Bender

Karlsruhe 24 · HYROX DOUBLES WOMEN

Total Time

1:01:12+24:19+04:36=1:30:07

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

04:36top 0.0%