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Race Time Simulator

Katja Rau

Karlsruhe 24 · HYROX PRO WOMEN

Total Time

1:06:08+1:03:10+10:22=2:19:40

Running Pace (average per lap)

08:16top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

06:31top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:28top 0.0%

Farmers Carry

05:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:22top 0.0%