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Race Time Simulator

Volker Ludwig

Karlsruhe 24 · HYROX MEN

Total Time

53:28+53:24+07:05=1:53:57

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:18top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

08:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:05top 0.0%