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Race Time Simulator

Thomas Lau

Karlsruhe 24 · HYROX MEN

Total Time

40:24+33:50+05:13=1:19:27

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:13top 0.0%