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Race Time Simulator

Nicole Zapf, Fabian Nasarenko

Karlsruhe 24 · HYROX DOUBLES MIXED

Total Time

56:32+30:17+06:18=1:33:07

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

06:18top 0.0%

Race Time Simulator

Nicole Zapf, Fabian Nasarenko

Karlsruhe 24 · HYROX DOUBLES MIXED

Total Time

56:32+30:17+06:18=1:33:07

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

06:18top 0.0%