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Race Time Simulator

Lauren Weeks

Washington D.C. 24 · HYROX GORUCK WOMEN

Total Time

33:44+25:34+07:00=1:06:18

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Lauren Weeks

Washington D.C. 24 · HYROX GORUCK WOMEN

Total Time

33:44+25:34+07:00=1:06:18

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%