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Race Time Simulator

Matt Kay

Washington D.C. 24 · HYROX MEN

Total Time

35:36+28:00+04:21=1:07:57

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

04:21top 0.0%