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Race Time Simulator

Gary Hamilton, Katie Ledger

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

47:04+28:41+07:08=1:22:53

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:08top 0.0%