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Race Time Simulator

Katie Nelson

Washington D.C. 24 · HYROX WOMEN

Total Time

20:16+52:26+02:14=1:14:56

Running Pace (average per lap)

02:32top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

07:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:44top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

08:55top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

02:14top 0.0%