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Race Time Simulator

Aliyah Emas

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+32:42+02:32=55:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

02:32top 0.0%