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Race Time Simulator

Trevor Frye

Washington D.C. 24 · HYROX MEN

Total Time

1:03:20+37:02+06:43=1:47:05

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

06:43top 0.0%