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Race Time Simulator

Kevin Rudorfer

Washington D.C. 24 · HYROX MEN

Total Time

41:20+28:13+04:34=1:14:07

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

04:34top 0.0%