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Race Time Simulator

Alicia Covill

Washington D.C. 24 · HYROX WOMEN

Total Time

50:16+40:29+07:00=1:37:45

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

08:15top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%