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Race Time Simulator

Scott Kooistra

Washington D.C. 24 · HYROX MEN

Total Time

42:08+30:31+05:01=1:17:40

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:01top 0.0%