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Race Time Simulator

Florian Gast

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

33:20+27:54+03:49=1:05:03

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

03:49top 0.0%