Race Time Simulator

Rich Ryan

Washington D.C. 24 · HYROX ELITE MEN

Total Time

32:00+26:21+07:00=1:05:21

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

03:57top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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