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Race Time Simulator

Amelia Penkiunas, Claire Charlton

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

51:12+21:57+04:56=1:18:05

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

04:56top 0.0%