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Race Time Simulator

Amelia McNamara, Sasha Forbes

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

48:48+26:01+07:26=1:22:15

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

02:40top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

07:26top 0.0%