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Race Time Simulator

Dennis Soelle

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

34:00+26:09+04:10=1:04:19

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

04:10top 0.0%

Race Time Simulator

Dennis Soelle

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

34:00+26:09+04:10=1:04:19

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

04:10top 0.0%