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Race Time Simulator

Paul Gillingham

Washington D.C. 24 · HYROX MEN

Total Time

35:04+26:35+03:26=1:05:05

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

03:26top 0.0%